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Tell me how can i lose weight
I am a rather fat person. In fact I am obese. My obesity is not at all excessive, however, I still am a bit overweight and this bothers me. I would really like to get rid of this redundant fat I have. I carry a lot of fat with me and I would love to burn it. I even started going training a couple of times a week in a gym since last month but it does not seem to work well. I lost a kilogram but that is nothing. I want to get rid of more kilograms. One kilogram is virtually nothing, I will probably gain it in a matter of a day or two. I think I need a balanced diet plan but I do not know where to find one. I definitely need some professional help because I will not manage to do it on my own. If you could tell me how can i lose weight I would be a happy man. I cannot seem to work it out on my own, I am not a pro nutritionist and I definitely need one. Tell me how can i lose weight I am begging you. I like this girl. Her name is Ann and I would like to impress her. I know that I definitely will not impress her with my body, but if I was at least a bit more lean I would feel much more comfortable while talking to her. This is a serious problem and I need help. I am not able to do it on my own.